10 Forgotten Truths About Happiness

There are times in life when we find ourselves in a situation, or in some kind of circumstances that makes us forget what happiness really is. We start to feel depressed like we don't feel any emotions at all, happiness seems to be a long forgotten memory. But that's not the truth, the truth is that happiness can be found whenever we decide to, it takes just a little bit of commitment.

Here are 10 forgotten truths about happiness that will help just in case you may forget someday:

1. You Feel Happy When You Make Other People Laugh

 Regardless of how bad you may feel inside, making someone else laugh, seeing other people smile genuinely, because you made them happier, will make you feel happy as well.

2. When You Are Happy, You Are More Motivated And Productive

When you feel happy, even your body feels it for you, you feel so energetic, so motivated, ready to do anything like nothing can stop you.

3. Being Happy  Means Being Optimistic

I bet everyone would like to stay around positive and happy people, I can't think of anyone  that would enjoy being with people that always try to discourage you or that keep complaining about their problems in life. Maybe you can't always possible to be the person who affects other peoples' morale positively, but you can always be the person surrounded by happy and optimistic people, so choose carefully your friendship.

4. Happiness Is When You Feel Accomplished

Whether It is just a small task or a long term goal, It can be anything like finishing that extra rep in the gym that you told yourself that you were going to do or beating your friend in a video game, or finish that project you started months ago. It's not much important what you have to do, as long as you complete that task you feel accomplished and everyone who feels accomplished becomes happy, because of the great job he did. So setting a goal, even a small task will help you feel happy, once you get it done.

5. When You're Happy, You're More Grateful

Happy moments make you realize how lucky you are of having such people in your life, you start to appreciate the things you have and the more you're grateful about what you have, the happier you'll become.

6. Happiness Is Experiencing New Thing In life

New experiences, not only help you grow, but they also make you happy. The feeling of learning something new, trying different things makes your body feel energetic, more alive and also happier.

7. Happiness Is Feeling Loved

When you know that someone is constantly thinking of you, that will always be by your side no matter what, that you can always rely on that person, whether It's real friendship or true love, you feel very happy when you feel loved by the closest people in your life.

8. Happiness Is Taking A Vacation

 Everyone needs to take a break once in a while and you're no exception. The awesome feeling of freedom when we go on vacation is incomparable. I mean no work, nor school, no worries and most importantly, no stress at all, these are the things that make you happy when you go on vacation.

9. You Feel Happy When You Help Others

This may look similar to when you feel accomplished and it is, in a way or another, but it has a complete different impact in your emotional reaction and that's because instead of making just yourself happy, you make another person happy too, which doubles the amount of your happiness.

10. You Feel Happy When You're At Peace

I think This is the most important one, in the end, it doesn't matter how many people will try to make you feel happy, or how things you'll try to be happy, unless you let go what is frustrating you and peace with it.
You Can Be Happy Only If YOU Choose To Be Happy.

In the end, whatever you do in life, no matter how much successful you will become if you're not happy about yourself, the rest doesn't matter.